My Daily Routine
- 새벽 책 읽기 1시간
- 'EBS 입이 트이는 영어' 본방송 듣기 (Holter Monitoring)
- 자기 전 '입트영' 낭독
- 부동산 공부
EBS 입이 트이는 영어 7월호
입트영 방송시간
본방송 [월~토] 06:40~07:00
재방송 [월~토] 25:20~25:40
[토~일] 19:00~20:00 (토: 월~수 / 일: 목~토)
입트영 다시 듣기 - EBS 반디
[월~토] 08:40(전일), 09:40(당일), 12:40(전일), 13:40(당일), 19:40(당일), 20:40(전일), 24:40(당일)
[토요일] 11:00~12:00(전주 월~수 재방) / 18:00~19:00(전주 목~토 재방)
[일요일] 19:00~21:00(종합 재방)
입트영 공부법
- 전날 스크립트 낭독 (06:10~06:20)
- 본방송 스크립트 읽어보기 (06:20~06:40)
- 본방송 듣기 (06:40~7:00)
- 스크립트 필사 & 중요 표현 암기
- 자기 전 낭독
- 주말 복습
Holter Monitoring
Last summer, on my way to work, my heart rate suddenly spiked to 190 bpm.
That triggered an alarm on my smartwatch, warning me about my high heart rate. I was frightened in that moment and immediately booked an appointment with a cardiologist.
At the hospital, they suggested conducting a Holter monitor test to determine whether it was a passing incident or a persistent issue. A cardiac Holter monitor test involves wearing a portable electrocardiogram recorder and recording the heart's activity while engaging in everyday activities.
I underwent this test for 72 hours.
After the Holter monitor test, I received my results through additional tests such as echocardiography and blood tests. I didn't have a serious heart condition, but I was diagnosed with arrhythmia. But I was told that it could be managed with medication and that I shouldn't lose sleep over it. It was reassuring to know that it wasn't too serious. Even so, I will have to pay more attention to my health.
Pattern Practice
1. book an appointment with : ~와 (진료, 상담) 예약을 하다
I immediately booked an appointment with a cardiologist.
나는 그 즉시 심장내과 진료를 예약했다.
You should book an appointment with a dentist.
치과 진료를 예약하는 것이 좋겠어.
We decided to book an appointment with an expert.
우리는 전문가 상담을 예약하기로 결정했다.
2. angage in everyday activities : 일상생활을 하다
The test involves recording the heart's activity while engaging in everyday activities.
그 검사는 일상생활을 하는 동안 심장 상태를 기록한다.
I was too sick to engage in everyday activities.
나는 너무 아파서 일상생활을 할 수가 없었다.
You can carry it while you engage in everyday activities.
일상생활을 하면서도 지참하고 다닐 수 있다.
3. lose sleep over : ~을 매우 걱정하다
I was told that I shouldn't lose sleep over it.
크게 걱정할 정도는 아니라고 들었다.
It's not a big problem, so don't lose sleep over it.
그리 큰 문제는 아니니, 너무 걱정하지는 마.
I don't think he's losing sleep over the contract.
그가 계약 건으로 크게 걱정하고 있는 것 같지는 않다.
Dialogue Practice
A : Yesterday, I had my blood pressure checked at the hospital, and it was quite high at 140/90.
B : Do you have a history of hypertension?
A : No, my blood pressure was normal until just a few months ago.
B : It could just be a passing incident, so consider checking it again.
A : I'm thinking about it.
B : Do you have a family history of hypertension at home?
전날 스크립트 낭독
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